Massage Therapy Services
Helping you feel your best is my priority.
Massage therapy is a great way to relieve stress and relax. It can also help you improve flexibility, circulation, and muscular performance. With massage therapy, you’ll get relief from chronic pain as well as more localized issues like sciatica or back pain. And it’s not just physical benefits – studies show massage therapy reduces anxiety levels as well.
TMJ & Headaches
Get relief from pain related to clenching and grinding and relieve headaches caused by tension, eye strain or simply sleeping a little funny. Massage Therapy is the perfect way to relieve stress while also improving flexibility and circulation.
Relieve tension headaches
Lower anxiety levels
Restore normal muscle tone and balance
Sports Massage
Improve your flexibility and athletic performance, as well as reduce the risk of injury. Sports massage is similar to deep tissue massage, but focuses on the muscles that contract when you exercise or perform other repetitive physical activities.
Reduce muscle tension
Improve flexibility, circulation, and muscular performance
Relieve impingement syndrome
Reduce risk of injury
Swedish Massage
Swedish massage techniques use gentle This is the type of massage therapy that is practiced most among RMTs in Canada, where we use varying pressure to manipulate your muscles to improve function and decrease pain.
Improves circulation
Increases lymphatic return
Promote relaxation
Improves quality of sleep
Manages sciatica/disc pain
Relieves repetitive strain injuries
Chronic Pain
A massage for chronic pain is a great way to relax your muscles and release your tensions. It also helps with your circulation, so it’s a win-win! The benefits are many:
Physiological effects for increased health
Reduce stress and tension
Increase endorphins, serotonin, and dopamine
Increase body temperature to help remove toxins
Prenatal Massage
Prenatal massage is great for helping pregnant people to relax and help manage pain associated with growing babies. For people who are expecting, prenatal massage can help reduce pain and swelling.
Ease cramps, insomnia, headaches, backaches, etc.
Reduces pain and swelling during pregnancy
Improves sleep quality
Promotes healthy stretching
Mental Health
After a long day, there’s nothing like sinking into a deep relaxing massage. Regular massage sessions helps relieve anxiety and depression and improve your mood.
Improve relaxation
Combat insomnia
Ease anxiety
Manage depression
Choose your massage
30 mins
$45
45 mins
$67.50
most popular
60 mins
$90
75 mins
$112.50